Ecclesiastes 3:1;4
To everything, there is a season, A time for every purpose under heaven: A time to weep, and a time to laugh; a time to mourn, and a time to dance.
In many ways, Memorial Day is a time to mourn. It is a weighty day for Americans to remember those who died to protect our freedom. It is the day we honor the soldiers, airmen, airwomen, and marines who did not return home. Over 1.3 million Americans gave their lives to give us freedoms that we take for granted every day.
In 1971, Congress passed the Uniform Monday Holiday Act, which established that Memorial Day was to be observed on the last Monday of May. Memorial Day is commemorated at Arlington National Cemetery each year with a ceremony in which a small American flag is placed on each grave. Traditionally, the President or Vice President lays a wreath at the Tomb of the Unknown Soldier. About 5,000 people attend the ceremony annually.
For many, Memorial Day is just another holiday celebration. But for many others, it is a time to mourn the loss of a friend or a loved one. As we honor our veterans on this Memorial Day, let us also remember the families of those servicemen and women who did not come home. Let us pray that God will ease their pain. To those brave servicemen and women: thank you for your service.
Believing Faith
Believing Faith is an Online Ministry, building faith through blogging Biblical content.
Willing To Recover From Emotional/Psychological Trauma?
Read this👇🏽👇🏽👇🏽
Emotional trauma is the result of stressful events that shatter your sense of security, making you feel helpless in a dangerous world; it can leave you struggling with memories and anxiety that won’t go away.
Emotional/psychological trauma could be caused by accident, injury, an unexpected violent attack, living in a neighboring known for crime, battling a life threatening illness; it could also be as a result of experiencing traumatic events that occur repeatedly like domestic violence, sexual abuse, bullying, loneliness, and addiction. It could also be caused by the sudden death of a loved one or deeply disappointing experience.
What are the symptoms of trauma?
*Anxiety and panic attacks; anger and irritability
*Fear, emotional numbing,depression and confusion
*Racing heart beats, mood swings, muscle tension and agitation
*Shame, guilt, feelings of sadness and hopelessness
*Fatigue, feeling of worthlessness, withdrawing from people.
*Ache and pains, obsessions and feeling of being overwhelmed.
What do you do to recover from emotional trauma?
1. Don’t isolate: Make an effort to maintain your relationships and avoid spending too much time alone
2. You don’t have to talk about the trauma all the time
3. Participate in social activities.
4. Join a support group for trauma survivors: connecting with them help reduce the sense of isolation; and hearing how others cope could help in your own recovery.
5. Volunteer to help others: In fact, this is a great way to challenge the sense of hopelessness that often accompanies trauma. Remind yourself of your strengths and reclaim your sense of power by helping others.
6. Make new friends if you live far away from family and friends; and avoid toxic people.
7. Self regulate your nervous system: No matter how agitated, nervous, or out of control you feel; it’s important you know that you can calm yourself.
8. Take care of your health
9. Get plenty of sleep
10. Avoid alcohol and drugs as their use can worsen your trauma symptoms, and increase feelings of depression, anxiety and isolation.
11. Eat a well balanced diet to keep your energy up and minimize mood swings.
12. Reduce stress by relaxation techniques such as meditation, deep breathing exercises and schedule time for activities that bring joy to you such as your favorite hobbies.
13. Forgive all hurts and forget the past as this can also worsen the symptoms.
Recovery from trauma takes time, and everyone heals differently. So, avoid being negative or hard on yourself.
Beyond all the tips mentioned above, is the power of God to heal your broken heart and mend your broken life in Jesus’ name.
“But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.” Isaiah 53:5
But, for you to be healed with His stripes, you need to be reconciled with Him.
Jesus is the only Mediator between God and man; and you can only be reconciled to God if you believe in Jesus; in what He accomplished on your behalf. What did He do? He, being the Son of God and the Mediator between you and God, paid the price of your iniquities(sin) by leaving His abode in Heaven, became flesh, at the appointed time, He was betrayed, crucified, died and was buried; but He rose on the third day granting victory to whoever believes in Him. He was sinless but He tasted death for you and me. He paid the ultimate price to grant us access to the Father and to His Kingdom because no one can access the Father without Him.
He says : “I am the Way, the Truth and the Life, no man cometh to the Father but by me.” John 14:6
We can’t access God’s Kingdom with good works, morals and religious activities alone; they are not enough to save your soul and reconcile you with your Maker, because it is written: “For all have sinned, and have come short of the glory of God” Romans 3:23
So, you simply need to believe in Jesus, repent of your sin, and be saved
“Whosoever call upon the name of the Lord shall be saved”
Talk to Him and He will heal you.
Willing To Recover From Emotional/Psychological Trauma?
Read this👇🏽👇🏽👇🏽
Emotional trauma is the result of stressful events that shatter your sense of security, making you feel helpless in a dangerous world; it can leave you struggling with memories and anxiety that won’t go away.
Emotional/psychological trauma could be caused by accident, injury, an unexpected violent attack, living in a neighboring known for crime, battling a life threatening illness; it could also be as a result of experiencing traumatic events that occur repeatedly like domestic violence, sexual abuse, bullying, loneliness, and addiction. It could also be caused by the sudden death of a loved one or deeply disappointing experience.
What are the symptoms of trauma?
*Anxiety and panic attacks; anger and irritability
*Fear, emotional numbing,depression and confusion
*Racing heart beats, mood swings, muscle tension and agitation
*Shame, guilt, feelings of sadness and hopelessness
*Fatigue, feeling of worthlessness, withdrawing from people.
*Ache and pains, obsessions and feeling of being overwhelmed.
What do you do to recover from emotional trauma?
1. Don’t isolate: Make an effort to maintain your relationships and avoid spending too much time alone
2. You don’t have to talk about the trauma all the time
3. Participate in social activities.
4. Join a support group for trauma survivors: connecting with them help reduce the sense of isolation; and hearing how others cope could help in your own recovery.
5. Volunteer to help others: In fact, this is a great way to challenge the sense of hopelessness that often accompanies trauma. Remind yourself of your strengths and reclaim your sense of power by helping others.
6. Make new friends if you live far away from family and friends; and avoid toxic people.
7. Self regulate your nervous system: No matter how agitated, nervous, or out of control you feel; it’s important you know that you can calm yourself.
8. Take care of your health
9. Get plenty of sleep
10. Avoid alcohol and drugs as their use can worsen your trauma symptoms, and increase feelings of depression, anxiety and isolation.
11. Eat a well balanced diet to keep your energy up and minimize mood swings.
12. Reduce stress by relaxation techniques such as meditation, deep breathing exercises and schedule time for activities that bring joy to you such as your favorite hobbies.
13. Forgive all hurts and forget the past as this can also worsen the symptoms.
Recovery from trauma takes time, and everyone heals differently. So, avoid being negative or hard on yourself.
Beyond all the tips mentioned above, is the power of God to heal your broken heart and mend your broken life in Jesus’ name.
“But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.” Isaiah 53:5
But, for you to be healed with His stripes, you need to be reconciled with Him.
Jesus is the only Mediator between God and man; and you can only be reconciled to God if you believe in Jesus; in what He accomplished on your behalf. What did He do? He, being the Son of God and the Mediator between you and God, paid the price of your iniquities(sin) by leaving His abode in Heaven, became flesh, at the appointed time, He was betrayed, crucified, died and was buried; but He rose on the third day granting victory to whoever believes in Him. He was sinless but He tasted death for you and me. He paid the ultimate price to grant us access to the Father and to His Kingdom because no one can access the Father without Him.
He says : “I am the Way, the Truth and the Life, no man cometh to the Father but by me.” John 14:6
We can’t access God’s Kingdom with good works, morals and religious activities alone; they are not enough to save your soul and reconcile you with your Maker, because it is written: “For all have sinned, and have come short of the glory of God” Romans 3:23
So, you simply need to believe in Jesus, repent of your sin, and be saved
“Whosoever call upon the name of the Lord shall be saved”
Talk to Him and He will heal you.
You Hurt Me, Why Should I Forgive You?
You Hurt Me, Why Should I Forgive You?
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If you have ever been wronged or hurt by someone, you would know that it is difficult to truly forgive someone. It is so easy to say “I forgive you,” but if you’re honest with yourself, you woul…
I am amazed that Christians have different views regarding what it takes to move God. Some Christians think God is moved by our tears. Some Christians think God is moved by our prayers…
discover.hubpages.com/religion-philosophy/What-Does-It-Take-to-Move-God
What Does It Take to Move God?
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Some Christians think God is moved by our tears. Some Christians think God is moved by our prayers. Many think that God is moved by our good works. While all of those things move us, they do not move …I normally write material about Christianity, drugs, and drug abuse. But I thought it necessary to talk about the mass shootings and gun violence that we are experiencing in America. So I would like to have an intelligent conversation with you about this epidemic and get your views on it as well. We conveniently place the blame for gun violence on mental illness. People are saying, “After all, no one in their right mind would do this!” I believe this is altogether an inaccurate assessment of the problem. I believe we are experiencing a rise in mass shootings because of fear and hate. Mental illness is a worldwide disorder, yet America leads the world in mass shootings and murders. Why? It is because Americans have more access to guns than any other nation. discover.hubpages.com/politics/Mass-Shootings-Is-it-Mental-Illness-or-Hate
Mass Shootings, Is it Mental Illness or Hate?
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Politicians try to make mental illness the culprit in mass shootings, but in the U.S., people suffering from mental illness are responsible for less than 4% of all violent crimes. In addition, less th…